Acceptance And Commitment Therapy course

Acceptance And Commitment Therapy



Acceptance And Commitment Therapy Diploma Course 

Embarking on the Acceptance And Commitment Therapy course online offers a transformative journey into the heart of modern psychological practice. This course, meticulously crafted for online learning, stands as a beacon for those seeking to master the nuances of Acceptance and Commitment Therapy (ACT) from the comfort of their homes. Furthermore, the course culminates in the prestigious Acceptance And Commitment Therapy Diploma course, a testament to the comprehensive understanding and skillful application of ACT principles.

Firstly, this Acceptance And Commitment Therapy online course unfolds the essence of Understanding Acceptance and Commitment Therapy. Here, learners embark on an initial exploration, shedding light on ACT’s core principles and its revolutionary approach to psychological flexibility. This segment lays the groundwork for the intricate dance between acceptance and change, a central theme that runs throughout the course.

Moving forward, the course delves into the concept of Psychological Flexibility. This critical component underscores the ability to adapt to situational demands, shift perspectives, and balance core values with moment-to-moment actions. Learners will discover strategies to enhance mental agility, paving the way for a life less encumbered by psychological barriers.

A pivotal section of the Acceptance And Commitment Therapy online course is Living a Meaningful Life with Values. This unit guides participants through the process of identifying what truly matters to them, setting the stage for committed action. By aligning actions with personal values, individuals can forge a path that is both fulfilling and authentic.

Committed Action in Practice, another cornerstone of the curriculum, translates theory into tangible steps. This segment equips learners with the tools to set goals based on their values and take meaningful steps towards achieving them. The focus here is on action, an essential element in the journey towards personal growth and psychological wellbeing.

The course also addresses Overcoming Obstacles to live a Productive Life. Participants learn to navigate the challenges that impede progress, employing ACT strategies to overcome setbacks and move forward with resilience. This unit emphasizes the practical application of ACT principles in overcoming life’s hurdles.

Living in the present moment is another vital area covered. This section highlights the importance of mindfulness and presence, encouraging learners to engage fully with the here and now. The benefits of this practice extend far beyond psychological health, enriching all aspects of personal and professional life.

Getting to Know Your Selves introduces the concept of the observing self versus the thinking self, offering insights into the multifaceted nature of human consciousness. This understanding fosters a deeper connection with oneself and enhances self-awareness.

The course also explores the Origins of ACT and Relational Frame Theory, providing a solid theoretical foundation. This background knowledge enriches the learner’s understanding of ACT’s development and its underlying psychological theories.

ACT for Daily Life translates the theoretical underpinnings of ACT into practical strategies for everyday living. This segment is geared towards integrating ACT principles into daily routines, enhancing life quality through mindful living and value-driven action.

Finally, New ways to live a meaningful life encapsulates the essence of the Acceptance And Commitment Therapy course. This concluding section encourages learners to apply their newfound knowledge in ways that foster a rich, value-driven life, marked by psychological flexibility and meaningful action.

Each unit of this Acceptance And Commitment Therapy Diploma course concludes with a multiple-choice examination. This assessment mechanism is designed to reinforce the learner’s understanding of key concepts and ensure readiness for subsequent modules. Immediate feedback on these examinations facilitates a deeper understanding of the material and guides learners through their educational journey.

Upon completion of the Acceptance And Commitment Therapy online course, participants will be awarded a diploma certificate along with an academic transcript. These documents, downloadable from the student account at no extra charge, serve as a formal recognition of the knowledge and skills acquired.

In summary, the Acceptance And Commitment Therapy course is an online odyssey through the realms of psychological flexibility, value-driven living, and mindful action. It equips learners with the tools to navigate life’s challenges with grace and resilience, fostering a profound transformation that echoes in all facets of life. This journey not only imparts invaluable psychological insights but also instills a robust framework for personal and professional development.

What you will learn  

1:Understanding Acceptance and Commitment Therapy 
2:Physiological Flexibility 
3:Living a Meaningful Life with Values 
4:Committed Action in Practice 
5:Overcoming Obstacles to live a Productive Life 
6:Living in the present moment 
7:Getting to Know Your Selves 
8:Origins of ACT and Relational Frame Theory 
9:ACT for Daily Life 
10:New ways to live a meaningful life 

Tutor Support

Course Outcomes

After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.


Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.


Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

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