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Understanding the Sleep-Mood Connection Many underestimate the profound connection between sleep and mood. Consider Emily (name changed), a New Yorker whose demanding job triggered chronic insomnia – three to four hours of sleep nightly. This sleep deprivation fuelled her anxiety, escalating into debilitating panic attacks, resistant to even prescription medication. Her experience, though personal, highlights…
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The Elusive Memory of Dreams: Why Do We Forget What We Dream? Many people awaken each morning with a vivid memory of their dreams, a colourful tapestry of images, emotions, and narratives woven from the night’s slumber. Yet, others consistently wake feeling as though they have dreamt, but without a single image or narrative to…
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The Shadow of the XL Bully: A Deep Dive into a Controversial Breed The recent mauling of an 84-year-old man in Warrington, England, by two XL Bully dogs sent shockwaves through the community and reignited a heated debate. This incident, however, isn’t an isolated case. Instead, it highlights a broader concern regarding powerful dog breeds…
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