Why Your Neck Won't Stop Feeling Stiff: Chiropractors Explain ...And how to finally get a good night's sleep You've exhausted every specialty pillow, contorted yourself in every yoga pose imaginable, and your heating pad is practically a part of you. Still, that nagging neck stiffness refuses to go away. The constant discomfort and restricted movement…
June 7, 2024
Introduction to Gestalt Theory and Therapy The foundations of Gestalt theory and Therapy derive from psychotherapy as it focuses on using psychological methods that emphasise the importance of personal responsibility in self-transformation or reformation. In practice, it focuses on several issues pertinent to an individual's mental health, such as their life's social and environmental circumstances.…
May 31, 2024
Why BMI is No Longer the Best Measure of Childhood Obesity Obesity in children is a rapidly growing health crisis, and with it comes a greater demand for accurate assessments. For years, the Body Mass Index (BMI) has been the standard measure for determining if a child has a healthy weight. However, a groundbreaking study…
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