Deconstructing the Sugar Myth: Why Fruit is Different We're frequently bombarded with messages about reducing sugar intake. However, understanding the nuances of different sugars is crucial. This article delves into the distinctions between naturally occurring sugars in fruit and the "free sugars" present in processed foods, illuminating why the latter pose a greater health risk. …
October 4, 2024
The UK's Soft Drinks Industry Levy: A Deep Dive into the "Sugar Tax" The United Kingdom's Soft Drinks Industry Levy (SDIL), colloquially known as the "sugar tax," has been a topic of intense scrutiny and discussion since its implementation in April 2018. Positioned as a key weapon in the battle against rising obesity rates, particularly…
Aspartame's Possible Carcinogenic Classification: A Deep Dive into the Controversy The World Health Organization (WHO), a beacon of global health guidance, recently sent ripples of concern through the food and beverage industry. Their cancer research arm, the International Agency for Research on Cancer (IARC), concluded a comprehensive safety review of aspartame, a ubiquitous artificial sweetener.…
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