Description

Dialectical Behavior Therapy Diploma (DBT) Course 

Welcome to the Dialectical Behavior Therapy Course, an online journey designed to equip you with the skills and knowledge to apply DBT effectively in various therapeutic settings. This course is perfect for professionals seeking to enhance their expertise in mental health, psychology, or counseling, as well as individuals interested in understanding and managing emotions more effectively.

Dialectical Behavior Therapy (DBT) is a comprehensive cognitive-behavioral treatment that focuses on the psychosocial aspects of therapy. It emphasizes the importance of a collaborative relationship, support for the client, and the development of skills for dealing with highly emotional situations. Our Dialectical Behavior Therapy online course is structured to provide you with a deep understanding of DBT’s core principles and practical applications.

The course begins with “The Basics of DBT,” where you’ll explore the origins, principles, and goals of Dialectical Behavior Therapy. You’ll learn about the importance of the therapeutic alliance and the balance between acceptance and change strategies in DBT.

Next, we move on to “Preparing for Individual Sessions.” This section covers the essential components of effective DBT sessions, including setting agendas, prioritizing issues, and using diary cards to track emotions and behaviors.

In “Behavior Theory,” you’ll delve into the theoretical underpinnings of DBT, understanding how behaviors are learned and maintained. This knowledge is crucial for developing effective intervention strategies.

“DBT Techniques for Individual Sessions” will equip you with practical tools and strategies for conducting individual therapy sessions. You’ll learn how to apply validation, problem-solving, and other techniques to help clients achieve their goals.

Mindfulness is a core component of DBT, and our course dedicates a section to this vital skill. You’ll learn how to teach clients to observe, describe, and participate in the present moment without judgment.

“Reducing Emotional Reactivity” focuses on helping clients develop skills to manage intense emotions. This includes techniques for distress tolerance and emotional regulation.

In “Distress Tolerance Skills,” you’ll explore strategies for surviving crisis situations without making them worse. These skills are crucial for clients who struggle with impulsive behaviors.

The course also covers the topic of “Emotions,” providing an in-depth look at the function of emotions and how they can be regulated effectively.

“Reducing Negative Emotions” and “Regulating Emotions” are sections dedicated to teaching clients how to change unwanted emotions and develop a more balanced emotional life.

Throughout the Dialectical Behavior Therapy online course, each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and ensure that you have not missed anything important. The results are readily available, which will help you see your mistakes and revisit the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.

After completing the Dialectical Behavior Therapy diploma course, you will receive a diploma certificate and an academic transcript. You will be able to download the certificate and the transcript of the course from the student account free of charge. This certification will not only enhance your professional credentials but also empower you to make a significant impact in the lives of those struggling with emotional and behavioral challenges.

In conclusion, the Dialectical Behavior Therapy online course offers a comprehensive and accessible path to mastering DBT. Whether you are a mental health professional looking to expand your toolkit or an individual seeking personal growth, this course provides the knowledge and skills necessary to make a positive difference. Enroll today and embark on a journey towards emotional resilience and therapeutic excellence.

What you will learn 

1:The Basics Of DBT 
2:Preparing For Individual Session 
3:Behaviour Theory 
4:DBT Techniques for Individual Sessions 
5:Mindfulness 
6:Reducing emotional reactivity 
7:Distress Tolerance Skills 
8:Emotions 
9:Reducing Negative Emotions 
10:Regulating Emotions