Sports Science course

Sports Science



Sports Science Diploma Course

Welcome to our Sports Science course, designed specifically for online learning. This course offers a comprehensive exploration of the various aspects of sports science, catering to those passionate about sports, fitness, and the science behind athletic performance. Whether you’re a budding sports scientist, a coach, or an athlete looking to enhance your knowledge, this course provides the perfect platform to expand your understanding and skills.

The Sports Science course covers a wide range of topics, starting with The Fundamentals of Sports Science. Here, you’ll gain a solid foundation in the basic principles that underpin the field, setting the stage for more advanced study. Next, you’ll explore Nutrition and Metabolism, where you’ll learn about the critical role of diet and energy systems in athletic performance.

Sports Psychology and Mental Training is another key area of focus. In this section, you’ll delve into the psychological aspects of sports, understanding how mental preparation and resilience contribute to success. Fitness Development follows, offering insights into designing and implementing effective training programs to improve physical conditioning.

Training Theory and Periodisation is essential for anyone involved in planning athletic training. You’ll learn how to structure training cycles to optimize performance while minimizing the risk of injury. This leads into Training and Straining, where the focus is on the balance between pushing the limits and ensuring recovery.

Competition and Performance is a crucial module for those looking to excel in the competitive arena. You’ll explore strategies to enhance performance when it matters most. Long-Term Athlete Development is another vital area, providing a roadmap for nurturing talent and ensuring athletes reach their full potential.

Coaching and Communication is integral to the effective application of sports science. This section emphasizes the importance of clear, impactful communication between coaches and athletes. Finally, Integrating Sports Science and Practice rounds off the course, highlighting how to apply theoretical knowledge in practical settings to achieve the best outcomes.

The Sports Science online course is designed with flexibility in mind, allowing you to study at your own pace and convenience. Each unit concludes with a multiple-choice examination, helping you consolidate your learning and identify areas for further review. The immediate availability of results ensures you can track your progress and move confidently to the next topic.

Upon completing the Sports Science Diploma course, you’ll receive a diploma certificate and an academic transcript, which you can download free of charge from your student account. This certification not only signifies your achievement but also enhances your credentials in the field of sports science.

In summary, the Sports Science online course offers a dynamic and engaging learning experience, covering a broad spectrum of topics essential for anyone looking to deepen their understanding of sports science. With a blend of theoretical knowledge and practical application, this course equips you with the tools to excel in your studies and future career in sports science.

What you will learn

1:The Fundamentals of Sports Science
2:Nutrition and Metabolism
3:Sports Psychology and Mental Training
4:Fitness Development
5:Training Theory and Periodisation
6:Training and Straining
7:Competition and Performance
8:Long-Term Athlete Development
9:Coaching and Communication
10:Integrating Sports Science and Practice

Tutor Support

Course Outcomes

After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.


Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.


Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

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