Sport And Fitness

Improve Running Speed in Five Steps

Why do Some People Fly Past the Rest? Exploring the Science of Speed Question from Jon, age 14, Macon, Georgia Watching world-class sprinters, it's hard not to wonder what sets them apart. Their speed seems almost superhuman, like driving a car at full throttle down a quiet street. But how do they do it? Is…

November 13, 2024

The F1 Safety Revolution Led by Sid Watkins

A Promise to Save Lives Gary Hartstein, a renowned trackside doctor, found himself fumbling for words at the 1994 Belgian Grand Prix. He stood beside Professor Sid Watkins, F1's top medic, a neurosurgeon deeply respected across the sport. The track at Spa-Francorchamps had undergone changes, and a promising young driver named David Coulthard had debuted.…

November 6, 2024

Female Athletes Health Powers the Lionesses

Female Athlete Health: The Key to England Women's Football Dominance The England Women's national football team, affectionately known as the Lionesses, has captured the hearts of fans worldwide. The team's rise to international dominance has been meteoric, culminating in a thrilling victory in the 2022 UEFA Women's European Championship and a valiant runner-up finish at…

November 6, 2024