UK Supermarket Ham Contains Cancer-Causing Chemicals a Decade After Global Health Warning A new study has uncovered the continued presence of carcinogenic substances in ham sold across the United Kingdom. This revelation comes nearly a decade after a major alert from the World Health Organization concerning the hazards of using them in processed food items.…
August 12, 2025
The Home-Cooking Revolution: Why Ditching Processed Meals is Key to Combating the Weight Crisis A landmark study reveals a simple truth for managing weight: preparing meals with fresh, whole ingredients is dramatically more effective than relying on ultra-processed foods (UPFs). Researchers discovered that people achieved double the weight reduction by consuming meals made with lightly…
August 8, 2025
The Great Juice Debate: Elixir of Health or Liquid Candy? While some health advocates suggest we should eliminate fruit beverages entirely, others highlight the valuable nutrients, fibre, and anti-inflammatory agents they deliver. Here is a clear look at this complex issue. The simple act of enjoying a fruit beverage for breakfast can elicit strong disapproval,…
July 16, 2025
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