Nutrition And Diet

Wales Gluten Free Card A New Model For The UK

Wales Pioneers Cash Card for Food Without Gluten, Replacing Outdated Prescription Model Officials in Wales have revealed a landmark initiative set to launch in the coming months, providing debit-style cards to people who require food free from gluten for medical reasons. This pioneering UK-first scheme will see funds preloaded onto the cards for individuals to…

July 28, 2025

Superfood: Your Guide To Everyday Well-Being

Beyond Goji Berries: Unsung Superfoods in Your Kitchen Many people seek out costly and exotic items like quinoa and spirulina. However, a treasure trove of affordable and frequently ignored superfoods is likely already in your kitchen. Common foods, covering everything from peas and potatoes to popcorn and, surprisingly, even sugar, deliver considerable health advantages. When…

July 24, 2025

Fruit Juice Poses Risk To Daily Diet

The Great Juice Debate: Elixir of Health or Liquid Candy? While some health advocates suggest we should eliminate fruit beverages entirely, others highlight the valuable nutrients, fibre, and anti-inflammatory agents they deliver. Here is a clear look at this complex issue. The simple act of enjoying a fruit beverage for breakfast can elicit strong disapproval,…

July 16, 2025