Greens Powders: Separating Hype from Reality Social media platforms like TikTok have become battlegrounds for wellness trends, and greens powders currently dominate the conversation. With influencers racking up millions of views for videos praising these vibrant supplements, curiosity—and scepticism—continues to grow. From claims about banishing bloating to promises of boundless energy, the rhetoric around greens…
April 11, 2025
The Hidden Risks of Slushy Drinks for Young Children Parents often treat children to vibrant slushy drinks during summer outings or cinema trips. Yet recent medical findings reveal these colourful beverages pose significant health risks for young children. A 2024 study in Archives of Disease in Childhood examined 21 cases of children aged two to seven in…
April 9, 2025
Six Nutrient-Rich Protein Alternatives to Meat For decades, research has highlighted the health risks tied to red and processed meats, including heightened chances of heart disease, colorectal cancer, and premature mortality. Meanwhile, experts increasingly advocate for plant-based proteins, seafood, and dairy as sustainable, cost-effective alternatives. Below, we explore six such options, backed by science and…
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