The Pursuit of Happiness – Unravelling Assumptions About Joy and Materialism Every day, millions of people make choices they believe will enhance their happiness. Whether buying a latte, booking a holiday, or selecting a birthday gift, these decisions often hinge on ingrained beliefs about what should bring joy. These mental shortcuts, known as lay theories, simplify decision-making…
April 9, 2025
Breaking Down Breakup Myths: Do Men Really Struggle More? When romantic relationships dissolve, the emotional fallout often sparks debates about which gender copes better. Conventional wisdom suggests men face greater challenges post-breakup, but emerging research complicates this narrative. Historically, studies such as those by Morris and Reiber (2011) claimed men experienced prolonged sadness and insomnia…
April 4, 2025
Psychosocial Factors in Inflammation: Beyond Diet and Drugs We frequently discuss diets, medications, and exercise as tools to tackle inflammation, yet rarely do we consider the role of our thoughts, relationships, and sense of purpose. Surprisingly, mounting evidence now positions psychosocial well-being as a formidable ally in reducing chronic inflammation. In fact, studies reveal that…
March 31, 2025
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