A Journey of Self-Discovery: Navigating a Sociopathic Personality Patric Gagne's life has been a remarkable journey, marked by a constant struggle against deeply ingrained urges. Currently, she leads a fulfilling life as a loving sister, daughter, mother, and wife. However, her past has been defined by a relentless push towards actions that many would deem…
March 24, 2025
Understanding the Sleep-Mood Connection Many underestimate the profound connection between sleep and mood. Consider Emily (name changed), a New Yorker whose demanding job triggered chronic insomnia – three to four hours of sleep nightly. This sleep deprivation fuelled her anxiety, escalating into debilitating panic attacks, resistant to even prescription medication. Her experience, though personal, highlights…
March 18, 2025
The Elusive Memory of Dreams: Why Do We Forget What We Dream? Many people awaken each morning with a vivid memory of their dreams, a colourful tapestry of images, emotions, and narratives woven from the night's slumber. Yet, others consistently wake feeling as though they have dreamt, but without a single image or narrative to…
March 13, 2025
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