The Perils of Prolonged Sitting: A Comprehensive Guide Our modern lives, characterised by desk jobs, lengthy commutes and screen-based entertainment, often relegate us to a sedentary existence. However, this seemingly innocuous habit of prolonged sitting poses a significant threat to our health and well-being. Scientific research has firmly established a link between excessive sitting and…
January 22, 2025
The Bed as a Status Symbol: From Royalty to the Middle Classes In the centuries that followed, the bed continued to evolve, not just as a place of rest but also as a symbol of wealth and status. During the Renaissance, elaborate four-poster beds with luxurious fabrics and intricate carvings became popular among European nobility.…
January 21, 2025
The Intriguing Divide Between Chronological and Subjective Age Why do so many of us feel a perplexing disconnect between the number of candles on our birthday cake and the age we feel inside? This intriguing phenomenon, where subjective age defies chronological age, has captivated the attention of psychologists and scientists for decades. Take Ana, for…
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